Every Body Starts Here.
This series of 5 private sessions begins with a simple structural movement screen that determines the most efficient, effective starting place for our work together. We will continue to provide this package rate to you until we, as instructors, have a clear understanding of your body and our path. This allows us to have a unique, active conversation established with you when you move into duets and semi privates. At Physical Culture you will always be doing your workout; not a predetermined, choreographed routine that is taught to everyone.